“Change your life in 10 minutes a day!” exclaimed the subject line of the email that landed in my inbox.…
Everyone should try yoga, at least once. Personally, I’ve been doing yoga for decades. OK, that’s a ridiculous claim. What…
Awhile back, I decided to jump on the bandwagon and get a Fitbit. Actually, my doctor threw me on the…
There are only two kinds of people in this world: Type 1: Those who answer the phone with a slightly…